The Whole Food Vegan Podcast
Helping you enjoy a wonderfully varied, tasty, easy to prepare & nutritious whole food plant based diet. No Crap. No Agenda. We are passionate in their quest to enjoy and share with you the best whole food vegan food, cooked from scratch everyday. Our names are Mark and Sue.We love eating a healthy and balanced wholefood plant-based diet. We cook from scratch using raw ingredients virtually every day and the purpose of this vegan pod cast is to share not only recipes but our cooking principles with you. Neither of us are trained chefs, but both of us have a passion for food and sharing it, just ask our friends that come to our dinner parties. In sharing what we cook each week we know that you will see trends and patterns in the way we think about food, you’ll discover easy ways to turn raw vegetables and ingredients into healthy, tasty meals that you, your friends and family will love. We are not going to get into the politics of being vegan, there are many other podcasts that do that. We are not not here to convince you to become vegan, there are other podcasts for that as well. We are not even here to tell you about the latest vegan fast food, mainly because we generally don’t eat it! We are here to help you eat healthily, freshly cooked and delicious vegan meals everyday which don’t cost the earth or take hours to prepare. If you like what you hear, please remember to rate, review and subscribe wherever you listen to your podcasts, or subscribe via email here https://govegan.online/ Thank you, Sue and Mark
Episodes
40 episodes
Exploring the Southwest Vegan Festival: Inspiration, Delicious Eats, and New Adventures! SERIES 4 EPISODE 6
🌱 Exploring the Southwest Vegan Festival: Inspiration, Delicious Eats, and New Adventures! 🌱🎉 We had an amazing day at the Southwest Vegan Festival in Southampton, sharing our passion for tasty, nutritious, and easy-to-prepare vegan foo...
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Season 4
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Episode 6
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16:09
Series 4 Episode 05 - Navigating Vegan Life in Spain: Tips, Tricks, and Tasty Discoveries
Navigating Vegan Life in Spain: Tips, Tricks, and Tasty DiscoveriesWelcome back to The Whole Food Vegan Podcast! 🌱 Whether you're a seasoned vegan or just curious about incorporating more plant-based meals into your diet, we're here to ...
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Season 4
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Episode 5
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25:37
Series 4 Episode 04 - Discovering Vegan Delights and Hospitality with Farah Shammas
Welcome to another exciting episode of The Whole Food Vegan Podcast, where we bring you the best tips, recipes, and conversations to enhance your plant-based journey. This week, we have the pleasure of hosting Farah Shammas, the Managing Direct...
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Season 4
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Episode 4
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35:12
Series 4 Episode 03 - Vegan fitness & nutrition with Kate Galley
🌱Vegan Fitness with Kate Galley 🌱Welcome to another exciting episode of the Whole Food Vegan Podcast, where we bring you varied, tasty, easy-to-prepare, and nutritious whole food plant-based meals. No crap, no agenda.This week, ...
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Season 4
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Episode 3
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29:06
Series 4 Episode 02 - Behind the Scenes with Solkiki Chocolate Makers
Welcome to the Whole Food Vegan Podcast! We're all about exciting vegan food with no crap and no agenda. Our mission is to help you enjoy a varied, tasty, easy-to-prepare, and nutritious whole food plant-based diet. Today, we're thrilled to hav...
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Season 4
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Episode 2
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29:59
Series 4 Episode 01 - Review of "The Plantastic Cookbook" by Gwen Keneally
Dive into Vegan Delights with the Plantastic Cookbook by Gwen KeneallyWelcome to the Whole Food Vegan Podcast! We’re thrilled to bring you a special episode featuring a review of the "Plantastic Cookbook" by Gwen Keneally, followed by an ex...
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Season 4
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Episode 1
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31:12
Series 4 Episode Introduction
Its finally here the latest Series 4 of The Whole Food Vegan Podcast is now ready to go live. Here is a rundown of what we will be bringing you.Sunday 15th of September - Episode 1. A review of the "Planttastic" cookbook by Gwen Kenneal...
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Season 4
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4:29
Is Australia Vegan Friendly?
Discover Australia's Vegan Wonders with The Whole Food Vegan Podcast! 🌱Join Mark and "Sheila" as they embark on an Australian vegan adventure, sharing their insights and tips for plant-based travellers. In this episode, they explore Aust...
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Season 3
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Episode 6
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24:19
5 top tips for visiting Japan as a vegan
In this episode of the Whole Food Vegan Podcast, hosts Mark and Sue embark on a culinary adventure as they plan and experience a vegan journey in Japan. The couple shares their thoughts and expectations before their trip, highlighting concerns ...
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Season 3
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Episode 5
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22:26
Easy Vegan BBQ Ideas
Welcome to The Whole Food Vegan Podcast, where we're all about celebrating the simple joys of vegan living. No frills, no fuss—just good vibes and great food! Join us, Mark and Sue, as we relive our unforgettable vegan barbecue experience in ou...
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Season 3
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Episode 4
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18:40
How can a whole food plant based diet help you go from morbidly obese to an ideal weight
In this episode we interview Anthony Masiello who successfully used a whole food plant based diet to assist with losing over 11st.One of the most inspiring parts of Anthony’s story is how it took a life-altering event such as being turne...
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Season 3
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Episode 3
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36:38
How to “veganise” a non-vegan recipe
In this episode we talk about:Ingredient substitutesMeat alternativesAdditivesWe look specifically at how you can replace and veganise:EggsPasta (fresh)CheeseCrea...
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Season 3
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Episode 2
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29:34
How to be inspired as a vegan
On to the show… we start this show by introducing a wonderful book called the “
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Season 3
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Episode 1
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25:21
INTRODUCTION - Series 3 is here
Watch out for series 3 podcasts coming every 2 weeks:Dec 9th - Where to get vegan inspiration for meals & ChristmasDec 23rd - How to veganise non vegan recipesJan 6th - Going from morbidly obese to healthy weig...
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Season 3
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Episode 0
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4:11
Eating Seasonally and on a Budget as a Vegan
In this episode we talk about cost cutting ideas and eating in tune with the seasons.We mention simple vegan recipes for:Kale and Potato cakesBarley and Lentil BakeWe then talk about a few ways to a...
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Season 2
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Episode 16
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26:41
Vegan Fitness & Nutrition - An Interview with Clarissa Gannon
In this episode we interview a women's health and fitness coach, Clarissa Gannin from Vegan Fit for Life. We take an interesting tour of Vegan nutrition for both the 'regular' person as well as ath...
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Season 2
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Episode 15
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35:55
How to eat a healthier vegan diet
In this episode we are going to be looking at eating a healthier whole food vegan diet. Really useful for people that have given a vegan diet a go for a while and want to make it healthier. And also useful if you are thinking about trying some ...
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Season 2
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Episode 14
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33:24
Why you MUST have a slow cooker
In this episode we take a deep look into the use of a slow cooker which, in our opinion is a must for any vegan cook. We talk about:the benefits of a slow cooker, including the cost of running a slow cookerthe different typ...
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Season 2
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Episode 13
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27:07
Tips and Ideas for a Vegan Christmas
Top tips for eating with friends and family with shared meals. Advanced prep, eating out and top tips to avoid 'meaty' food contamination with shared meals.
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Season 2
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Episode 12
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25:31
How to get protein as a vegan
This week we’ve got a very interesting week. We are going to look at protein. It’s quite a big subject, but we’ve made it really basic because we do need to know as vegans, how to eat protein.Comment directly on this post here https://g...
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23:24
Everything you need to know about going on a cruise as a vegan
In this episode we talk about our latest cruise on
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Season 2
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Episode 10
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20:53
What makes wine not vegan?
In this episode we take a detailed look at wine. We talk to Will, from Selected Grapes, a wine retailer and connoisseur about the reasons why some wines are not vegan, he also gives us a few insights into how to find out if a wine we’ve not exp...
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Season 2
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Episode 9
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36:05
Options for Vegan Breakfast
In this episode topic of the week is vegan breakfast. We talk about:Fried Breakfast, using scrambled tofu, sausages, bak...
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Season 2
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Episode 8
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21:45
Warm & comforting vegan winter meals
Eating a vegan diet doesn't mean you can't enjoy all your winter favourites like stews with dumplings, heavier meals like roasts, and of course traditional puddings!To comment on this podcast and to view the recipes and show notes, plea...
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Season 2
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Episode 7
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16:06